Find balance and relaxation through yoga practice

Restore your mind, body, and spirit with yoga therapy. A semi-private small group class.

Restore your mind, body, and spirit with yoga therapy. A semi-private small group class.

Individualised yoga applied in a therapeutic setting to empower individuals towards wellbeing.

Massage and manual therapy treatment tailored to you. Massage, acupressure, stretching.

Birth preparation & support, yoga, massage, breath work, deep relaxation, meditation, and more

Start anytime! Online self-paced and in-person learning labs.

Advanced training for yoga teachers. 100 hrs CPD training.

Gentle nature walk, simple yoga, qi gong, lunch, and connection