Find balance and relaxation through yoga practice

Restore your mind, body, and spirit with yoga therapy. A semi-private small group class.

Individualised yoga applied in a therapeutic setting to empower individuals towards wellbeing.

Massage and manual therapy treatment tailored to you. Massage, acupressure, stretching.

Birth preparation & support, yoga, massage, breath work, deep relaxation, meditation, and more

Get a taste of the Trauma-Informed Yoga Teacher Training. Start online learning anytime, anywhere.

Flow with the Fiery Feminine