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Term Dates 2025

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General Beginners Classes run around the school term and you can book in for the term or a casual class. Terms dates are as follows:

- Term 1 Feb 3rd - April 1st

- Term 2 April 28th - July 6th

- Term 3 July 22nd - Sep 26th

- Term 4 Oct 13th - Dec 19th

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Trauma Yoga runs throughout the year and you can book in at any time in 6-week blocks.

  • Find mind, body, hormonal balance through the practice of yoga.


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    From 30 Australian dollars
  • Find balance and relaxation through yoga practice


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    From 30 Australian dollars
  • Find balance and relaxation through yoga practice


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    From 30 Australian dollars
  • Restore your mind, body, and spirit with yoga therapy. A semi-private small group class.


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  • Restore your mind, body, and spirit with yoga therapy. A semi-private small group class.


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  • Restore your mind, body, and spirit with yoga therapy. A semi-private small group class.


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  • Yoga therapy for therapists and clinicians to reset, reflect and release body, mind and spirit.


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    50 Australian dollars
  • Individualised yoga applied in a therapeutic setting to empower individuals towards wellbeing.


    From 160 Australian dollars
  • Individualised yoga applied within a therapeutic relationship in your home.


    From 160 Australian dollars
  • Massage and manual therapy treatment tailored to you. Massage, acupressure, stretching.


    From 160 Australian dollars
  • A holistic treatment tailored to you to reduce stress in mind and body


    From 160 Australian dollars
  • Birth preparation & support, yoga, massage, breath work, deep relaxation, meditation, and more


    2,000 Australian dollars
  • Individualised yoga applied in a therapeutic setting to empower individuals towards wellbeing.


    From 160 Australian dollars
  • Start anytime! Online self-paced and in-person learning labs.


    Starts Aug 17

    $3300 or $2995 EarlB

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  • Get a taste of the Trauma-Informed Yoga Teacher Training. Start online learning anytime, anywhere.


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    From 995 Australian dollars
  • Advanced training for yoga teachers. 100 hrs CPD training.


    Starts May 11

    From $1250

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  • Flow with the Fiery Feminine


    Starts Mar 20

    From $2495 all inc

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  • Gentle nature walk, simple yoga, qi gong, lunch, and connection


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    150 Australian dollars

Acknowledgement of Country

I acknowledge the Gadigal people of the Eora Nation, the Boorooberongal people of the Dharug Nation, the Bidiagal people, and the Gamaygal people, upon whose ancestral lands and waterways on and around which I live and work. I would also like to pay respect to the Elders both past and present, acknowledging them as the traditional custodians of knowledge for these lands and waterways.

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kylie@balanceyogasydney.com.au

Sydney, NSW, Australia

©2025 by Kylie Hennessy 

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