Level 1 (200 Hour) Yoga Teacher Training

- Yoga Alliance Registered Level 1 -
(200 Hour) Yoga Teacher Training

To suite a range busy lives of we offer the Level 1 (200 hour) teacher training in three options. 

  • 4 Week Intensive,
  • 6 month - Weekend Part Time and,
  • 6 month - 1 Day per week

Facilitated by Senior Yoga Teacher Kylie Hennessy and a team of highly experienced and qualified Yoga Teachers and Yoga Therapists, the Level 1 training is beautiful deepening of your personal practice and understanding of yoga and yoga philosophy.

It also provides a platform from which to begin the journey as a qualified Yoga Teacher and share your passion for yoga with others.

Why Study with us?
Our course is practical and taught with  love and support to help you find the teacher within. By combining knowledge, experience, positive language and teaching cues, you will be guided to access your own wisdom and connection from the heart.


This course is facilitated by Kylie Hennessy Senior Yoga Teacher, Yoga Therapists and Massage Therapist who has taught, lived and breathed yoga full time for the past 25 years.

Kylie's experience combines in the practice of Yoga, teaching of Yoga and her understanding of anatomy and physiology from a western and eastern perspective is rich and deep. Kylie is a Senior Yoga Teacher, Registered Pre and Post Natal Teacher Trainer and an Accredited Yoga Therapist. She has experience in teaching in Gyms, Corporations, Schools, Private Groups, Yoga Studios, Hospitals and the creation of her own successful Yoga studio and Natural Healing Centre, Concord Yoga Studio and The Sydney Pregnancy Centre over the past 10 years.
She has mentored countless Yoga Teachers over the years and is passionate about helping teachers share the amazing benefits of yoga with Every Body! You will not only learn how to teach yoga but how to adapt your teaching to individual and group needs.

Other Teaching Staff Include:
The highly experienced Yogini Liz Bennett Yoga Teacher, Yoga Therapist and Physiotherapist. Also with 20 years experience in the field Liz's knowledge and experience is mind-blowing and inspiring.

Balance Yoga Sydney's much loved teachers Lyn Moyce who has taught for almost 10 years and Kallista Kaval who is also a very seasoned teacher.   They will share their experience, tips and knowledge including how to enjoy teaching yoga alongside a full-time job starting you on the wonderful journey of Yoga Teaching however that unfolds.

- 6-Month, Weekend -
Part-Time Yoga Teacher Training

Weekend Training, approximately 1 Weekend per month

North Strathfield Studio

Most suitable for those with Monday to Friday jobs, runs over the weekend with the exception of 2 Fridays. Upon completion you are eligible to partake in our 150hr training to further your education and complete the 350 hr requirements of Yoga Australia Yoga Teacher

- 6-Month, 1 day a weeK -
Part-Time Yoga Teacher Training

Runs each Thursday 9am -4:30 pm

Glebe Studio

Upon completion you are eligible to partake in our 150hr training to further your education and complete the 350 hr requirements of Yoga Australia Yoga Teacher


Runs Tuesday to Friday for 4 weeks

9am-5pm at Our Glebe Studio

Please complete this application form to register for a teacher training, contact us upon completion.

Name *