Natural Therapies

At Balance Yoga Sydney we realise every body is different, therefore every body requires different forms of care and nurturing to discover absolute health. Discover wellness with one of our caring and skilled practitioners. 

See descriptions below of all therapies we offer.

Acupuncture & Traditional Chinese Herbal Medicine

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Treatments may include: acupuncture (Chinese and Japanese techniques), Chinese Massage, Nutrition, Cupping, Moxibustion, Lifestyle advice.

Nalinee’s passion for women’s and family health and in addition, Nalinee works with a full range of women’s and Men’s health issues and general practice areas such as pain, headache, stress, digestive health, and insomnia. Nalinee is registered with the Australian Traditional Medicine Society (ATMS) and the Australian Health Practitioner Regulation Agency.

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Massage Therapy

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We offer massage therapies such as: Remedial Massage, Fertility Massage, Therapeutic Relaxation Massage, Trigger Point Therapy, Oncology Massage, Pregnancy Massage, Hot Stone, Seniors Gentle Massage, Sports Massage & Shiatsu.
For a Shiatsu, please contact Peter directly on: 0418 139 232

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Physiotherapy

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Physiotherapy Downunder specialises in the treatment of Continence, Women’s Health and Paediatric conditions. Tara is an experienced physiotherapist, with years experience working in both the public and private sector.

Physiotherapy Downunder


Naturopathy

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Naturopathy is a holistic approach to health care integrating both traditional and evidence based knowledge to optimise a patient’s outcome. Treatment focuses on the cause of the problem while reliving the symptoms. It supports the body, the mind and emotions. Luisa is passionate about getting results with a simple and practical treatment plan tailored especially to your needs and lifestyle.

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Yoga Therapy

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Yoga Therapy uses the practices and principles of Traditional Yoga alongside a pathophysiological understanding of conditions the individual, rather than focusing on the condition and the tools used may include asanas (postures), pranayama (breathing exercises), relaxation, meditation, dietary advice, lifestyle counselling and self-development.

Yoga Therapy is effective when dealing with Stress, Anxiety and Depression, Healing Trauma and Post Traumatic Stress, Supporting Recovery Fertility and Reproductive issues, Musculo-skeletal problems, Lower Back Pain, Migraines, Cancer Support, and Insomnia among others.

Offered by Kylie Hennessy, qualified Yoga Therapist and Senior Level Yoga Australia Member.

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Energy Healing

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This is a powerful method of healing that clears negative emotions on a mental, emotional and physical level in an easy, non-evasive way.  It is simple, proven and effective! It can release stress of any kind whether it is years of abuse or daily things that tend to overwhelm our emotional circuitry.

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Life Coaching

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Free monthly talks on  ‘Authentic Self”.

The first 1 hour coaching session is free as a gift to you. During this session we identify 3 key areas for coaching and create inspiring goal statements, which will give you a clear vision and direction.

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