Level 1 (200 Hour) Yoga Teacher Training
Dive Deeper into Yoga and Learn to Teach Yoga


Yoga Alliance Registered Level 1 (200 Hour) Yoga Teacher Training

This training will equip you to feel comfortable teaching yoga and will help you dive further into your personal yoga practice.
Why Study with us?
Our course is practical and taught with lots of love and support to help you find the teacher within. By combining knowledge, experience, positive language and teaching cues, you will be guided to access your own wisdom and connection from the heart.
You will be learning from highly experienced and trained Yoga Teachers and Yoga Therapists


This course is facilitated by Kylie Hennessy Senior Yoga Teacher, Yoga Therapists and Massage Therapist who has taught, lived and breathed yoga full time for the past 20 years. Her knowledge and experience combined in the practices of Yoga, teaching of Yoga and her understanding of anatomy and physiology from a western and eastern perspective is rich and deep. Kylie is a Senior Yoga Teacher, Registered Pre and Post Natal Teacher Trainer and an Accredited Yoga Therapists. She has experience in teaching in Gyms, Corporations, Schools, Private Groups, Yoga Studios, Hospitals and the creation of her own successful Yoga studio and Natural Healing Centre, Concord Yoga Studio and The Sydney Pregnancy Centre over the past 10 years.
She has mentored countless Yoga Teachers over the years and is passionate about helping teachers share the amazing benefits of yoga with Every Body! You will not only learn how to teach yoga but how to adapt your teaching to individual and group needs.

Other Teaching Staff Include:
The highly experienced Yogini Liz Bennett Yoga Teacher, Yoga Therapist and Physiotherapist. Also with 20 years experience in the field Liz's knowledge and experience is mind-blowing and inspiring.

Balance Yoga Sydney's much loved teachers Lyn Moyce and Kallista Kaval who have been sharing the gifts of yoga beautiful, sincerely and thoughtfully for almost 10 years each! They will share their experience, tips and knowledge including how to enjoy teaching yoga alongside a full-time job starting you on the wonderful journey of Yoga Teaching however that unfolds.

6-Month, Part-Time Yoga Teacher Training

Most suitable for those with Monday to Friday jobs, runs over the weekend with the exception of 2 Fridays. Upon completion you are eligible to partake in our 150hr training to further your education.



Please complete this application form to register for a teacher training, contact us upon completion.


Contact us for more details, find dates here


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